What Is Protein?
0:22
YouTubeFranciscan Health
What Is Protein?
💪 What Is Protein & Why Does It Matter? We’ve all heard it before: “Make sure you’re getting enough protein.” But protein is more than a buzzword—it’s a vital macronutrient that supports your muscles, bones, skin, blood and cartilage. It also helps form enzymes, hormones and antibodies, which are essential for your body’s daily ...
201 views2 months ago
Shorts
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Short videos

0:22
What Is Protein?
201 views2 months ago
YouTubeFranciscan Health
0:42
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188 viewsSep 30, 2024
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