About
About
5 months ago
mossa.net
We want to SHARE our story with you! If you've ever wondered why all of us at MOSSA are so passionate about group fitness, this short video will tell you everything you need to know. From our entire team to yours, thank you for getting more people moving with MOSSA programs. If you are interested in partnering with us to help increase the number of active people in the world, here's how to start: https://mossa.net/management/ | MOSSA Let's Move
4:09
We want to SHARE our story with you! If you've ever wondered why …
36.7K viewsAug 30, 2017
FacebookMOSSA Let's Move
We are excited to offer MOSSA Online Trainings! These trainings are professional, convenient, and engaging experiences for instructors to be able to teach new programs. Find out how you and your facility can use this exciting training option! http://bit.ly/OnlineInstructorTraining | MOSSA Let's Move
1:31
We are excited to offer MOSSA Online Trainings! These trainings …
1.3K viewsSep 12, 2018
FacebookMOSSA Let's Move
2.9K views · 98 reactions | Three-dimensional strength training. Stronger core. Athletic performance. Movement health. Group Core. LET’S MOVE! Find out more about Group Core: mossa.net/group-fitness/group-core | MOSSA Let's Move | Facebook
1:01
2.9K views · 98 reactions | Three-dimensional strength training. Str…
3K views2 weeks ago
FacebookMOSSA Let's Move
The TRANSVERSE SQUAT is showing up in a number of MOSSA programs. Here's an explanation of why this move is important and how to coach options for it. Thanks to Derrick Price, Director of Education at the Institute of Motion, for this quick clip. For more info on movement training: bit.ly/GrowYoungerWP | MOSSA Let's Move
3:23
The TRANSVERSE SQUAT is showing up in a number of MOSS…
4.7K viewsOct 2, 2017
FacebookMOSSA Let's Move
Group Power maximizes your workout results with one hour of cutting-edge strength training! Get muscle strong and movement strong when you combine traditional strength training with functional exercises and the revolutionary science of Loaded Movement Training, using an adjustable barbell, bodyweight, and heart-pounding music. POWER UP! #letsmove | MOSSA Let's Move
1:01
Group Power maximizes your workout results with one hour of c…
11.5K viewsJan 6, 2018
FacebookMOSSA Let's Move
5.6K views · 204 reactions | Throw some BIG HOOKS with MOSSA FIGHT...
0:26
5.6K views · 204 reactions | Throw some BIG HOOKS with MOSSA FI…
5.7K views3 weeks ago
FacebookMOSSA Let's Move
1:02
1.2M views · 16K reactions | Sick of fitness fads? Just get moving! Intr…
263.8K views3 weeks ago
FacebookMOSSA Let's Move
1:44
MOSSA CORE trains you like an athlete in 30-action packed minute…
2.1K viewsJun 1, 2017
FacebookMOSSA Let's Move
My Review of MOSSA on Demand & What Makes MOSSA Different (an…
Jan 18, 2022
onestrongsoutherngirl.com
0:21
3K views · 124 reactions | TEST THE POWER OF YOUR PUNCHES with …
3.1K views1 week ago
FacebookMOSSA Let's Move
1:29
4.1K views · 182 reactions | MOSSA FIGHT burns tons of calories and...
4.1K views2 weeks ago
FacebookMOSSA Let's Move
2:16
5.4K views · 131 reactions | MAJOR NEWS! The MOSSA Workouts for …
5.4K views2 weeks ago
FacebookMOSSA Let's Move
0:32
Can fitness be fun? We've got a special offer to prove it and get yo…
65.7K viewsMay 1, 2024
FacebookMOSSA Let's Move
1:30
Our weekend of Group Power training in a nutshell. Thank you t…
2K viewsMay 28, 2024
FacebookKennedy Club Fitness
1:21
Ever want to try a dance workout in the privacy of your own home? M…
1.7K viewsJun 10, 2017
FacebookMOSSA Let's Move
0:35
39K reactions · 287 shares | Can fitness be fun? We've got a specia…
703.1K views2 weeks ago
FacebookMOSSA Let's Move
3:54
We are excited to launch MOSSA MOVE, our new digital streaming s…
5.5K viewsSep 18, 2017
FacebookMOSSA Let's Move
0:48
"We wake up every day as a team thinking, how can we get people …
66.2K viewsJul 12, 2024
FacebookMOSSA Let's Move
4:05
4.1K views · 48 reactions | Have you ever thought about becoming a...
4.1K views1 week ago
FacebookMOSSA Let's Move
0:31
Group Power combines traditional strength training with functional e…
3.5K viewsMar 10, 2019
FacebookMOSSA Let's Move
0:19
1.1K views · 52 reactions | Get in athlete shape with a 30-minute #HI…
1.1K views3 weeks ago
FacebookMOSSA Let's Move
1:01
Group Active uses cardio, strength, balance, and flexibility all in one w…
6.5K viewsJun 6, 2016
FacebookMOSSA Let's Move
0:46
You're all in for an ATHLETE30 session that stars explosiveness, …
222 views10 months ago
FacebookMOSSA Let's Move
0:41
10K views · 215 reactions | #GroupFight is an explosive #MM…
10.9K views3 weeks ago
FacebookMOSSA Let's Move
0:31
1.7K views · 47 reactions | It’s Monday – are you ready to Power …
1.7K views3 weeks ago
FacebookMOSSA Let's Move
0:30
1.3K views · 36 reactions | Who needs to be a powerful mover? Yo…
1.4K views2 weeks ago
FacebookMOSSA Let's Move
1:00
Build a STRONG BODY & STRONG MIND in this high-rep strength-trai…
15.2K viewsFeb 24, 2016
FacebookMOSSA Let's Move
1:00
1.6K views · 49 reactions | Group Blast is an energetic cardio worko…
1.7K views1 month ago
FacebookMOSSA Let's Move
1:01
Let’s Push. Let’s Pull. Let’s Lift. LET’S MOVE with the new Group …
13.3K viewsDec 1, 2016
FacebookMOSSA Let's Move
See more videos
Static thumbnail place holder