The eye muscles that are involved in tracking a target inward have nerves that originate in what’s called the midbrain. The midbrain is the top portion of the brainstem and it’s involved in creating flexor muscle tone throughout the body. So by stimulating your visual system with this convergence exercise you can often find some really powerful results in flexion based movements and even pain relief. You could also now understand how problems with your eyes and your ability to converge well coul
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