. 🪑BIRTHING CHAIR or STOOL is an option in some #birthing environments to labor on. They are commonly found in birth centers. Some #midwives will have one to bring to a #homebirth and some hospitals have them. . 🪑BIRTHING CHAIR is a great way to keep your body upright to use gravity through the birthing process. . 🪑BIRTHING CHAIR can be used to relax in between contractions, work through #contractions and push your #baby across your finish line. . Train with me👉🏼trainforbirth.com | Serenity
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You can use, birthing stools, bed posts, birthing balls and other objects to help maintain these better suited birthing positions. | Curejoy Moms
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How to use a birthing stool in labour from a labour & delivery nurse🤱🤰 Thank you to Kaya for sending me one of their birthing stools! Check them out, linked in bio 👀 #newmom #doula #labourandbirth #birthingstool #birthingstory #labouranddeliverynurse #pregnant #postpartum #waterbirth #childbirth #csection #midwife #firsttimemom #baby #pregnancy #labourpositions #waterbirthdelivery #earlylabour #prodromallabor #momtobe #newborn #nurse | Nurse Sydney
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Side lunges are great for active labour because they help to create more space in the mid pelvis (where your baby is for much of active labour). Make sure you use something stable like a chair for this position and don't lean beyond your knee. Follow along for tomorrow's birth position and download you free, 5-page birth plan template (the link is in my bio) to start exploring your options💖 #birthprep #birthpositions #birthtips #pregnant #positivebirth
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