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Contortion Training
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3:04
YouTube
OneHowto
Beginner's CONTORTIONISM Tutorial ✨ 3 Exercises to Increase Flexibility
Check out this video from oneHOWTO where we'll teach you three easy contortion exercises that are perfect for beginners. By practicing these exercises, you can improve your flexibility and learn how to do contortionism. This tutorial includes basic contortionism exercises that will help you stretch your body and increase your elasticity. Are ...
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