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Dr. Tarrah Whitehead on Instagram: "While both life coaches and therapists help people grow, their roles, training, and goals are distinct. A life coach is a partner in progress who helps clients identify goals, overcome barriers, and take actionable steps toward the future they want. Coaching is future-oriented and focuses on personal or professional growth, performance, and accountability. Coaches guide clients to clarify values, shift mindsets, and strengthen habits that lead to success. They

Dr. Tarrah Whitehead on Instagram: "While both life coaches and thera…

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All Things Lancashire on Instagram: "Beyond the Bay: The Work and Vision of Lidia Ranns The creative world of Lancaster and Morecambe is richer for the presence of Lidia Ranns, an artist whose work reflects both long honed skill and an instinctive feel for colour and place. Her practice draws on two distinct sources: the discipline of her early graphic design training and the enduring pull of painting that has shaped her personal creative journey. Lidia began her career more than 25 years ago wh

All Things Lancashire on Instagram: "Beyond the Bay: The Work and Vi…

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