All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for EXERCISES
Beginner Strength
Training
Basic Weight
Training
30 Min Strength
Training
Weight
Exercises
Strength Training
at Home
Strength Training
Fitness
POPSUGAR Strength
Training
Strength Training
Workouts Women
Free Weight
Training
Female Weight
Training
Home Strength Training
Routine
Has Fit Strength
Training
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Beginner
Strength Training
Basic Weight
Training
30 Min
Strength Training
Weight
Exercises
Strength Training
at Home
Strength Training
Fitness
POPSUGAR
Strength Training
Strength Training
Workouts Women
Free Weight
Training
Female Weight
Training
Home Strength Training
Routine
Has Fit
Strength Training
11:57
YouTube
Tone and Tighten
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
8 of the best bodyweight exercises to tone and strengthen your muscles at home. Includes beginner, intermediate, and advanced options for upper body, lower body, and core exercises to maximize your results. Keep reading for links mentioned in the video! JARED’S DOORWAY PULL-UP BAR: https://urlgeni.us/amzn/pullupbar ...
1.8M views
Sep 17, 2020
Shorts
12:28
3.4M views
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
Jessica Valant
5:12
430.3K views
🔥 5-Min Easy Leg & Glute Workout – Tone & Strengthen (No Equipment!)
fabulous50s
Strength training Benefits
5:41
Lee Labrada's Strength Training Essentials: 8 Key Health Benefits to Strength Training
YouTube
Labrada Nutrition
6.4K views
Feb 15, 2024
22:43
Benefits of Strength Training
YouTube
Valley Health System
12.3K views
Aug 8, 2022
2:55
Benefits Of Resistance Training - Strength Training Benefits
YouTube
Whats Up Dude
82.9K views
Oct 11, 2018
Top videos
11:15
Core Workout For Beginners - 10-Minute Follow Along
YouTube
Tone and Tighten
597.4K views
Dec 9, 2021
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
YouTube
yes2next
717.8K views
Jul 20, 2021
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
YouTube
More Life Health Seniors
1.4M views
Feb 12, 2021
Strength training Exercises
4:11
Try this at-home strength training workout for the whole body
TODAY.com
Stephanie Mansour
Oct 7, 2024
7:18
Ultimate Full-Body Dumbbell Workout | Andy Speer
YouTube
Bodybuilding.com
13.5M views
Jul 19, 2016
36:13
Get Strong In 30: FULL BODY Workout To Strengthen Muscle!
YouTube
Cheryl Coulombe
758.8K views
May 8, 2023
11:15
Core Workout For Beginners - 10-Minute Follow Along
597.4K views
Dec 9, 2021
YouTube
Tone and Tighten
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
717.8K views
Jul 20, 2021
YouTube
yes2next
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E
…
1.4M views
Feb 12, 2021
YouTube
More Life Health Seniors
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
3.4M views
Jun 5, 2023
YouTube
Jessica Valant
5:12
🔥 5-Min Easy Leg & Glute Workout – Tone & Strengthen (No Equipment!)
430.3K views
Jul 14, 2023
YouTube
fabulous50s
23:59
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
243.3K views
Aug 30, 2022
YouTube
nourishmovelove
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
792.5K views
Mar 23, 2021
YouTube
More Life Health Seniors
9:51
8 Simple Exercises For Stronger Hips - BEGINNER and INTERMEDI
…
377.3K views
Dec 16, 2021
YouTube
Tone and Tighten
5:53
5 Minute Warm Up for At Home Workouts | No Jumping!
670.8K views
Nov 22, 2020
YouTube
fabulous50s
26:24
20 Minute Dumbbell Leg Workout at Home - Squats, RDLs | Caroline Gi
…
3.2M views
Dec 7, 2021
YouTube
Caroline Girvan
32:19
30 MIN RESISTANCE BAND WORKOUT for Beginners, Senior
…
242.7K views
Aug 9, 2022
YouTube
yes2next
22:35
15 Minute Strength Training Workout for Seniors & Beginners /
…
313.3K views
Dec 5, 2022
YouTube
SeniorShape Fitness
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M views
Nov 15, 2020
YouTube
More Life Health Seniors
11:23
10 Minute Standing ABS WORKOUT // No Equipment
11.1M views
Sep 9, 2019
YouTube
Heather Robertson
10:13
10 Minute Toned Arms Workout No Equipment (FLABBY ARM EXERCI
…
452.1K views
Aug 17, 2023
YouTube
fabulous50s
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
11.5M views
Jun 2, 2022
YouTube
Tone and Tighten
13:01
Top Trainers Agree, These are the 10 Best Exercises for Building a B
…
3.5M views
Jan 28, 2023
YouTube
Fit Media Channel
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H
…
2.3M views
Dec 7, 2019
YouTube
More Life Health Seniors
8:11
6-Minute Standing Pelvic Floor Workout (ULTIMATE CORE STRE
…
325.2K views
Feb 23, 2023
YouTube
Caroline Jordan
10:38
Simple Seated Core Strengthening Workout For Seniors | More Life H
…
1.9M views
Aug 6, 2018
YouTube
More Life Health Seniors
4:58
5 ESSENTIAL Exercises For People Over 60
2.2M views
Jun 9, 2023
YouTube
Body Fix Exercises—for over 50s
10:48
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs
…
560K views
Feb 8, 2023
YouTube
SeniorShape Fitness
10:42
10 Minute Daily Stretching Routine For Women Over 50!
2.5M views
Aug 24, 2021
YouTube
fabulous50s
7:35
Strengthen Your Core - Just 6 Minutes A Day!
1.9M views
Jan 12, 2023
YouTube
Tone and Tighten
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS
…
3.5M views
Oct 18, 2020
YouTube
Studio Jibby
15:17
Full Body Stretching Exercises - Stretching For Beginners!
1.8M views
Jul 18, 2022
YouTube
Jessica Valant
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.6M views
Apr 13, 2020
YouTube
Jenny McClendon
11:52
🔥 10-Min Hip Mobility Workout – Unlock Tight Hips in 7 Days! (50+)
287.9K views
Apr 19, 2023
YouTube
fabulous50s
25:19
Exercise for Osteoporosis, Osteopenia & Strong Bones
576.7K views
Feb 14, 2021
YouTube
Margaret Martin, Physical Therapist
See more videos
More like this
Feedback