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YouTubeDr. Melissa Oleson
Exercises to Manage Pelvic Prolapse Symptoms #pelvicfloor
Prolapse is tough 😒, but the good news is there are ways to manage your symptoms! I’ve worked with hundreds of women who’ve experienced severe prolapse (some couldn’t even use the bathroom 😕), and within just a few weeks, they’ve seen significant improvements after incorporating a few key strategies. It all comes down to managing ...
1.8K views11 months ago
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