Stretches for the Inflexible! Beginner Flexibility Routine
15:51
YouTubeAnna McNulty
Stretches for the Inflexible! Beginner Flexibility Routine
Follow Along to this stretching routine to help improve flexibility for dance, cheerleading and more. This is beginner stretching routine, so anyone can follow along even if you consider yourself not to be flexible. For best results, I recommend following along to this routine 3-5 times a week. ♡ If you found this stretching routine too easy ...
20.8M viewsMay 18, 2019
Shorts
Daily Stretching Tutorial for Flexibility
1:01
5K views
Daily Stretching Tutorial for Flexibility
gracewalkerchoreography
WANT TO UNLOCK STIFF HIPS? ‼️ WANT FLEXIBLE HEALTHY HIPS? ‼️ follow this tutorial 💫 Please remember to always follow a warm up before stretching to avoid injury. Remember! am showing you the end result which can take time and patience! Wearing @FLEXiclo as always #dancetutorials #tutorial #howto #stretch #stretching
0:42
37.5K views
WANT TO UNLOCK STIFF HIPS? ‼️ WANT FLEXIBLE HEALTHY HIPS? ‼️ follow
gracewalkerchoreography
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