🚨 PLEASE SHARE 🚨 Nyree survived. Now she needs support to rebuild what was taken from her. 🚨 PLEASE LET’S HELP NYREE 🚨 🚨 D0NATE - LINK IN BIO 🚨 #viral #kindness #helpingothers #hope #fyp

If you’re in perimenopause or menopause, and you keep waking up at 3am every single night… THIS VIDEO IS FOR YOU! 🫵🏻 Insomnia & sleep disturbances are hands down one of the most common symptoms we hear from our perimenopause & menopause patients. Although this is a pretty universal experience during peri, it’s rarely “just insomnia” & melatonin gummies probably aren’t gonna cut it. 😅🫠 These sleep disturbances are the result of a combination of hormonal fluctuations nervous system dysregulati

✨ PART 1 — The Reality in Cleveland This one is incredibly hard to watch… but it’s far too common in Cleveland, TX. And people need to see the reality of this animal crisis. A MUST-READ: Some dogs know how to survive. Timber… was barely hanging on. We pulled into a store parking lot to feed a pack of eight dogs — something our volunteers do every single week just to keep these street dogs alive long enough for help to reach them. They were starving. Scrambling for every bite. One red boy kept ge

Kindness Wins on Road #positive #help #care #unity #safety

The Break You Deserve: Transform Caregiving in Just 4 Days Dear Friend, Caring for someone with Alzheimer’s or dementia isn’t just exhausting— it can feel like you’ve lost control of your life. The constant stress of calming their outbursts, struggling to get them to shower, or hearing them plead, “I want to go home,” can leave you feeling- overwhelmed, defeated, and utterly drained. But what if it didn’t have to be this way? In just 4 short days, this transformative course will teach you: -How

Survival Skills: Mom Help Baby and USEFUL #tiktok #bushcraft #camping #outdoors #survival

Reading technique *Gamma waves* are good to listen to while reading because they help boost brain activity ✅ *Focus* – Help you concentrate better ✅ *Memory* – Support short-term recall and learning ✅ *Processing speed* – Make it easier to understand and connect ideas ✅ *Mental clarity* – Reduce brain fog and distractions *Gamma waves* are brainwaves naturally active when you’re deeply focused or solving complex problems. Listening to *gamma frequency music (around 40 Hz)* may help your brain st