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Shoulder horizontal extension with external rotation

0:15

YouTubeTrackActive

Shoulder horizontal extension with external rotation

This video demonstrates the correct performance of the 'Shoulder horizontal extension with external rotation' exercise. This exercise produces high activation of the middle trapezius. This muscle is an important retractor and upward rotator of the shoulder blade, and therefore can help in the recovery and prevention of shoulder rotator cuff ...

4.4K viewsMar 12, 2020

Extension Cord Safety

Reaching to Safety: Use Extension Cords Properly - Electrical Safety Foundation International

esfi.org

Oct 19, 2019

Extension Cord Safety Tips - Electrical Safety Foundation International

esfi.org

Jan 6, 2020

Choosing the Correct Extension Cord Sizes Is Critical to Safety

thespruce.com

Nov 2, 2024

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