43 reactions | headspace has a range of ways to support you online or by phone. Access free mental health tools and support today! | headspace | Facebook
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49 reactions · 16 shares | Try Headspace for a natural way to find calm. We’ll teach you how to meditate in just a few minutes a day. | Headspace | Facebook
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Mind, meet body. Now you can combine mindfulness and physical exercise with our new guided workouts, available in the Headspace app here: https://hz3h.adj.st/modes/move?adjust_t=cea1bj&adjust_campaign=social&adjust_deeplink=headspace://modes/move&adjust_fallback=https://my.headspace.com/ *Currently available for iOS only | Headspace
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Tips for a healthy headspace. Get in to life: Set a goal or task that you want to achieve for the day - it can be something small like making your bed, going for a walk or calling a friend. Use this time to try some new hobbies and keep doing the things you love as best you can like reading, drawing or exercising. Check out all our tips below and see how you could start to make some simple changes in your daily life > bit.ly/headspace_tips | headspace
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Headspace has everything your mind needs — for more good days, and more restful nights. | Headspace | Facebook
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Are you taking enough time for yourself? Learn how to meditate with the Headspace app. | Headspace
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How To Measure Your Rifle's Headspace - RifleShooter
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