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48-Hour Fasting | Foods to Break Your Fast With to Maximize Joy
So how you break your fast is as important as your length of fast. When you change your physiology your brain will change, when your brain changes your life will change. OPEN ME 👇 🌟 Join the Reset Academy! 🌟 https://bit.ly/3Iu9yzB *** NOTES: The 3 P's - Probiotic, prebiotic, and polyphenol foods. The classic example of a meal I break ...
51.4K viewsAug 12, 2021
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