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Mental Health Minute: Stress and Anxiety in Adolescents

YouTubeNational Institute of Mental Health (NIMH)

Mental Health Minute: Stress and Anxiety in Adolescents

Got 60 seconds? Take a mental health minute to learn about stress and anxiety in adolescents. Learn more at: https://www.nimh.nih.gov/health/publications/so-stressed-out-fact-sheet

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Mel Robbins on Instagram: "When your nervous system is on edge, the part of your brain that stores long-term memories goes offline. That’s why you can barely remember certain years or seasons of your life. It’s not that they didn’t happen - it’s that you weren’t truly present enough to capture them. Thank you @paulcbrunson for this incredible and important conversation on @needtotalk podcast! 🎧 Listen to the full episode now! 🎧 “Mel Robbins 'The Let Them Theory Changed My Marriage.'""

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