The Science of Laughter | How Humor Reduces Stress
7:08
YouTubeMind Cognition
The Science of Laughter | How Humor Reduces Stress
Laughter is not only a natural response to humor but also a powerful tool for reducing stress, boosting mood, and improving overall health. Research has shown that laughter can positively impact both mental and physical well-being in several ways. It stimulates vital organs like the heart, lungs, and muscles, promotes the release of endorphins ...
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