Kickboard Bootcamp with Jackie Lebeau is a 50-minute pool workout that alternates two exercise stations, one with a kickboard and one using the pool wall. Grab your kickboard and join DeeDee Thull and Mark Grevelding in the pool and get to work! https://poolfit.tv/water-workout-videos/kickboard-bootcamp | PoolFit
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Kickboard Bootcamp with Jackie Lebeau is a 50-minute pool worko…
36.9K viewsJan 11, 2024
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Fun and Effective Kickboard Drills to Enhance Your Swimming
Fun and Effective Kickboard Drills to Enhance Your Swimming
Mar 26, 2024
swimmingworldmagazine.com
Grab a kickboard and train your core in the pool. Not sure how? Join Jackie in Kickboard Boot Camp, a 50-minute Poolfit water exercise video. Link below. https://poolfit.tv/water-workout-videos/kickboard-bootcamp💦⬇️💪 | PoolFit
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Grab a kickboard and train your core in the pool. Not sure how? Jo…
144.2K viewsFeb 26, 2024
FacebookPoolFit
Kickboard Bootcamp with Jackie was posted exactly 1 year ago. This 50-minute pool workout combines kickboard exercises with pool wall agility drills.
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Kickboard Bootcamp with Jackie was posted exactly 1 year ago. Thi…
12.5K views10 months ago
FacebookPoolFit
A really simple way to develop that and practice that is hold a kickboard, grab the back of it and do a one arm freestyle drill. That kickboard will force you to enter early enough because if you overreach, you will hit that kickboard. So that drill is a really good way just to help dial in that sort of entry position. 👉If you're unsure where to start and what to do to find speed, I'm working with a group of swimmers and triathletes to increase their speed, efficiency and swim fitness. Join our
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A really simple way to develop that and practice that is hold a kickboa…
31.1K viewsOct 14, 2024
FacebookEffortless Swimming
No kickboard? Here’s what you can use instead to master your kick 💪
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