PowerDuo on Instagram: "Make your workout routine fun with some challenges ️‍♀️"
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PowerDuo on Instagram: "Make your workout routine fun with some challenges ️‍♀️"
The squat challenge is a fun and engaging way to improve lower body strength and endurance. By adding a workout buddy to the mix, individuals can stay motivated and accountable, making exercise more enjoyable and increasing the likelihood of sticking to a regular workout routine. In this video, we see two friends completing the squat challenge ...
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