Modified Plank for Beginners | Core & Lower Back Pain Exercises
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Modified Plank for Beginners | Core & Lower Back Pain Exercises
🚨 DID YOU KNOW 4/5 of adults will experience back pain at some time in their lives? 🏃Track Your Fitness Goals with Phyxable: https://app.phyxable.com/?utm_source=youtube&utm_medium=social&utm_campaign=B2C - Try The App Having trouble registering or experiencing other pain? 📖Book a free consultation: http://www.phyxable.com/booking ...
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