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It’s not always the exciting stuff that keeps you consistent — sometimes it’s the boring things done over and over that make the biggest difference. Sleeping earlier, planning your meals, repeating the same balanced breakfasts… nothing flashy, but they work. 💪🏽 Mix in a few exciting meals here and there, but the real magic is in staying consistent with what works. If you want that kind of balance — enjoyable meals that still help you stay on track — 💬 DM or comment “Plan” to get a customized

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