Joan MacDonald on Instagram: "If I can simplify this at 79, I promise you can too. For so many years, I thought eating “healthy” meant restriction, rules, and feeling like I was always doing something wrong. I tried overthinking every meal, second-guessing every choice, and it left me exhausted before I ever felt nourished. What I’ve learned at this stage of my life is this: food should support you, not stress you out. It should give you energy, strength, and peace of mind, not guilt. Eating hea

Roxy Couse on Instagram: "POV you’re a corporate millennial #corporatemillennial #corporatelife #9to5life #9to5 #lifelessons #corporatepoetry"

59K views · 802 reactions | Some people say they are restrictive, but to me it is a reflection of personal style. • • • • • • • • •#ootd #grwm #corset #howtostylecorset #birkin #birkin25 #whatiwore #torontostyle #stylingtips #personalstyle #wallstreetjournal #perfume #fashionhack #officefit #corsettop | Sommyyah | Facebook

sona on Instagram: "DISCIPLINE🔱 Credit: @neuvaros 🍂 #gymmotivation #instagood #motivation #gymgirl #trendingreels"