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How to Throw a Shot Put (Technique for Beginners) #thrower
🎯 How to Throw a Shot Put | Beginner’s Technique Guide 💪 #thrower New to shot put? Learn the basics step-by-step! 🏋️‍♂️ This video breaks down the proper technique, grip, stance, and body movement to help beginners master the fundamentals of shot put. Whether you’re a student athlete or just getting started in track and ...
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