All
Search
Images
Videos
Shorts
Maps
News
Copilot
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Jump to key moments of Sitting Postures in Front of Computer Exercises
6:10
From 02:13
Adjusting Chair Positions
Tips on Correct Posture When Sitting at a Computer to Prevent Neck & Back P
…
YouTube
motivationaldoc
6:06
From 02:07
How to Change Positions and Move More Throughout the Day
Sitting and Standing at Your Computer
YouTube
University Health Services, Tang Center
8:30
From 02:01
Correcting Posture with Better Chair
Fix Your Desk Posture PERMANENTLY! [Tech Neck Pain Exercises]
YouTube
Tone and Tighten
4:16
From 00:48
Good Posture for Minimizing Risk
Lesson 4: What is the correct position to sit in front of the computer? Typing C
…
YouTube
interDidactica
4:06
From 00:33
The Solution of Seated Posture
3 Easy Steps To Win at Your Workstation - Best Sitting Posture
YouTube
Positive Motion Chiropractic
1:19
From 00:14
Sitting Back and Shoulders
Correct Sitting Posture at Work | DSE Training | iHASCO
YouTube
iHasco
2:26
From 01:29
Correct Sitting Posture
Correct work posture: Sit up and take note
YouTube
Mediclinic Southern Africa
5:09
From 02:09
Bending Exercise
Chair Exercises - Workout in your Office/ sitting at your desk / table
YouTube
Lift and Jump - Fitappy
5:47
From 01:00
Understanding Neutral Positio
How to Sit Properly - Desk Ergonomics
YouTube
Yiannis Christoulas
1:43
From 00:30
Keyboard and Foot Position
Ask an Expert: How to Sit or Stand at Your Computer for Better Back Health
YouTube
The Doctors
6:48
12 exercises you can do sitting in front of your computer
2.6K views
Apr 20, 2020
YouTube
Dragos Luscan
8:30
Fix Your Desk Posture PERMANENTLY! [Tech Neck Pain
…
76.8K views
Oct 5, 2023
YouTube
Tone and Tighten
10:17
10 MIN OFFICE LIFE STRETCH, advanced - Sitting a lot? Release s
…
1.6M views
Nov 25, 2022
YouTube
Pamela Reif
1:19
Correct Sitting Posture at Work | DSE Training | iHASCO
61.1K views
Oct 28, 2020
YouTube
iHasco
6:13
5 Daily Exercises to Undo Hours of Sitting at Your Desk
8.1K views
5 months ago
YouTube
Dr. Yonatan Whitten
1:11
Office Ergonomics Right sitting Posture while working on a Comp
…
118 views
8 months ago
YouTube
ReLiva Physiotherapy & Rehab
5:47
How to Sit Properly - Desk Ergonomics
1.4M views
Jul 4, 2022
YouTube
Yiannis Christoulas
3:00
The Perfect Ergonomic Desk Setup To Avoid Back & Neck Pain
2.2M views
May 26, 2021
YouTube
Body Fix Exercises—for over 50s
6:25
4 Office Posture Exercises
244.4K views
Jul 14, 2020
YouTube
PostureFlow
8:41
7 Tips For Sitting Posture (At A Desk)
166.1K views
Mar 1, 2021
YouTube
PostureFlow
4:16
Lesson 4: What is the correct position to sit in front of the comp
…
59.5K views
Nov 10, 2021
YouTube
interDidactica
11:44
How to Sit Pain-Free at Your Desk All Day
14.1K views
Mar 18, 2025
YouTube
Bob & Brad
38:05
8 Exercises for Desk Workers [UNDO the Negative Effects of Sitt
…
25.4K views
May 1, 2020
YouTube
Precision Movement
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
218.2K views
Aug 23, 2018
YouTube
joetherapy
0:48
Four steps to sit properly at your desk
11.6K views
Feb 24, 2022
YouTube
Ohio State Wexner Medical Center
8:32
9 Easy Stretches for Desk Workers To Fix Bad Posture
4.7K views
7 months ago
YouTube
KrishNick
6:33
How to Correct Your Posture FAST (Within Minutes!)
585.3K views
2 months ago
YouTube
Dr. Eric Berg DC
9:18
A Physical Therapist's Sitting Exercises for Better Posture | Trai
…
46.8K views
Apr 10, 2023
YouTube
Well+Good
0:18
Work Posture Made Easy!
5.1K views
4 months ago
YouTube
Posture Made Easy
1:31
Health and Safety Authority (HSA) — Correct Sitting Position at a Deskt
…
208.1K views
Nov 15, 2013
YouTube
Alison - Free Online Courses With Certificates
1:03
Ergonomic Tips for Kids Using Computers - Sitting Postures for C
…
1.7K views
Sep 16, 2024
YouTube
kangaroo Publications
8:06
Neck Hump? Tech Neck? 6 Movements to Realign Your Spine
…
9K views
3 months ago
YouTube
Dr. Jenny Ochoa
8:35
5 Stretches That Instantly "UNDO" Sitting (FEEL AMAZING!)
344.8K views
Feb 6, 2025
YouTube
ATHLEAN-X™
5:46
3 Simple Exercises to Relieve Neck Pain From Computer and Phone Use
6.4K views
3 months ago
YouTube
Rehab Science
3:23
Ergonomics Expert Explains How to Set Up Your Desk | WSJ Pro Tip
17.6M views
Jun 18, 2019
YouTube
The Wall Street Journal
5:16
Correct Your Posture in Just Minutes!
3.4M views
Aug 5, 2024
YouTube
Dr. Eric Berg DC
5:14
Standing Desk Workout - 5 Exercises to do at Work
145.3K views
Apr 2, 2019
YouTube
Lizzie Williamson Two Minute Moves
3:31
Ergonomic postion for computer use, the Perfect Posture for Comp
…
3.6K views
Mar 11, 2025
YouTube
OrthoboneClinic
10:45
The Best Stretch Routine for DESK WORKERS to Fix Posture, Reliev
…
7.4K views
Feb 26, 2025
YouTube
Daniela Suarez
1:51
“Correct Posture for Office Workers | Quick Exercises to Fix Back & Ne
…
636 views
4 months ago
YouTube
Move Better Today
See more videos
More like this
Short videos
0:18
Work Posture Made Easy!
5.1K views
4 months ago
YouTube
Posture Made Easy
1:57
Do you spend long hours sitting in front of a comput
…
3.6K views
2 months ago
TikTok
djkim.yoga
2:06
Sit All Day? Fix It With This Office Workout #officework
…
38.1K views
3 months ago
YouTube
Dr Sulman Feroz
0:07
Sit-Down Posture Fix | Desk & Office Routine
1.5K views
3 months ago
YouTube
Power Gains Hub
0:30
How to Sit Properly while Working on Computer | Ho
…
9.3K views
Dec 26, 2024
YouTube
Yoga with Nidhi Jain
1:53
Easy Stretches for Computer Workers
217 views
3 weeks ago
YouTube
Forward Therapy
1:21
Software Job? Watch This Before You Sit All Day | Dr.
…
551.2K views
6 months ago
YouTube
Dr K Neeraja - MD, DM (Neurology)
1:00
Standing or Sitting Desk: How The Correct Desk Posi
…
44K views
Aug 2, 2022
YouTube
The Fit Mother Project - Fitness For B…
0:30
😴 Lifestyle and Posture Adjustments • Good Postur
…
79.2K views
4 months ago
Facebook
Raje Kaushik
0:39
Sitting most of the day? This is what it’s doing to your p
…
13.9K views
1 month ago
TikTok
postureguy
0:57
3 Easy Exercises to Relieve Neck & Upper Back Pain | F
…
1.5K views
1 month ago
YouTube
APRC Health & Physiotherapy by Dr I…
0:47
Neck Pain Relief in Minutes: Seated Scalene PNF Stretch
1K views
4 months ago
YouTube
Stand Up Str8 (StandUpStr8Houston)
0:42
IMPROVE POSTURE With Scapular Isolation
269 views
4 months ago
YouTube
dundee kim
0:50
Improve Your Posture in Just 30 Seconds | Quick & Effec
…
709.4K views
8 months ago
YouTube
Dr Sulman Feroz
0:50
How To Get Your Sitting Posture At Work Right - In
…
198K views
Aug 22, 2022
YouTube
Olivier Girard - the Posture Guy
0:13
Fix Forward Head Posture and Rounded Shoulders Wi
…
27.5K views
1 month ago
YouTube
Fitness Unity Center
0:33
Do you sit like THIS?
1.5K views
3 months ago
YouTube
Resolve Wellness
0:10
DESK WORKERS Rejoice This Simple Stretch Saves
…
1.6K views
7 months ago
YouTube
Philita Jana
0:08
One Simple Move to Relieve Neck Stiffness — So Relaxi
…
28.7K views
3 months ago
YouTube
Exercise Universe
1:57
Fix Your Posture to Walk Taller!
5.4K views
3 months ago
YouTube
Front Row with Ed and Elizabeth
See all
Feedback