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Beginner Split Tutorial: 5 Steps😍🤸‍♀️ #viral #duet #split
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Wanna learn how to split ? Join us all weekend for classes @ShapedByKaylaG ! In #htx & virtual! #houstontrainer #houstongym #splits #mobility
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Jye Tapping | Online Coach on Instagram: "Best 3 Day Workout Split 📝💪🏻 I get it - work, family, stress… life gets messy and the all or nothing mindset kicks in. But here’s the thing, you don’t need to live at the gym to lose fat and build muscle. This 3 day split is short, simple, effective and fits into your busiest weeks. Comment “FIT” and I’ll send you the full program for free."
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