Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
YouTubeJenny Ford Fitness
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
Here's our most popular beginner step workout. Learn how to step with this step training workout in 30 minutes. Become familiar with the foundational step moves, and practice as much as you need. Build up endurance, muscle strength, balance, stability, and mobility. Step is a fantastic mind/body workout, helps decrease depression and anxiety ...
3.2M viewsMay 2, 2013
Shorts
Have you Tried it yet? New Step Aerobics Workout!
0:46
9.3K views
Have you Tried it yet? New Step Aerobics Workout!
CHRISTINA DORNER
Try our new Step Aerobics Workout!
1:06
13.9K views
Try our new Step Aerobics Workout!
CHRISTINA DORNER
Step Aerobics Workout
Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & Build Confidence
32:42
Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & Build Confidence
YouTubeCHRISTINA DORNER
24.2K views8 months ago
Step Aerobics Workout | 30 Min Intermediate Class at 132 BPM - Less Breakdown
32:07
Step Aerobics Workout | 30 Min Intermediate Class at 132 BPM - Less Breakdown
YouTubeCHRISTINA DORNER
37.9K views4 months ago
60 Min Intermediate Step Aerobics | Burn Calories Fast + Finish with Strong Abs #502
1:01:36
60 Min Intermediate Step Aerobics | Burn Calories Fast + Finish with Strong Abs #502
YouTubeCHRISTINA DORNER
21K views4 months ago
Top videos
30 MIN Basic Step Aerobics Workout // Easy to follow // 128 bpm Step class
31:16
30 MIN Basic Step Aerobics Workout // Easy to follow // 128 bpm Step class
YouTubeCHRISTINA DORNER
19.6K viewsDec 12, 2022
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
28:33
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
YouTubeCHRISTINA DORNER
322.9K viewsSep 29, 2021
30 Minute Step Aerobics Workout for a Killer Calorie Burn - 135 BPM + /#510
33:18
30 Minute Step Aerobics Workout for a Killer Calorie Burn - 135 BPM + /#510
YouTubeCHRISTINA DORNER
37.5K views2 months ago
Step Class for Beginners
25-Min Step Aerobics for Beginners: No Experience Needed!
27:41
25-Min Step Aerobics for Beginners: No Experience Needed!
YouTubeCHRISTINA DORNER
30.6K viewsDec 23, 2024
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
30:22
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
YouTubeCHRISTINA DORNER
124.3K viewsFeb 28, 2021
11 Minute Beginner Step Aerobics Workout
11:02
11 Minute Beginner Step Aerobics Workout
YouTubeCHRISTINA DORNER
18.5K viewsNov 28, 2020
30 MIN Basic Step Aerobics Workout // Easy to follow // 128 bpm Step class
31:16
30 MIN Basic Step Aerobics Workout // Easy to follow // 128 bp…
19.6K viewsDec 12, 2022
YouTubeCHRISTINA DORNER
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
28:33
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Gre…
322.9K viewsSep 29, 2021
YouTubeCHRISTINA DORNER
30 Minute Step Aerobics Workout for a Killer Calorie Burn - 135 BPM + /#510
33:18
30 Minute Step Aerobics Workout for a Killer Calorie Burn - 135 BP…
37.5K views2 months ago
YouTubeCHRISTINA DORNER
Step Aerobics Workout | 30 Min Intermediate Class at 132 BPM - Less Breakdown
32:07
Step Aerobics Workout | 30 Min Intermediate Class at 132 BPM - L…
37.9K views4 months ago
YouTubeCHRISTINA DORNER
25-Minute Beginner intermediate Step Workout Part | Full Body Cardio & Strength | With Bronwyn
25:38
25-Minute Beginner intermediate Step Workout Part | Full Body Car…
8.3M viewsFeb 2, 2020
YouTubeStep Fit with Bronwyn
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125 BPM #80
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners o…
396.2K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Home #477
48:19
46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Ho…
40.5K views8 months ago
YouTubeCHRISTINA DORNER
31:41
30 Minute Basic Step Aerobics for Beginners // 125 BPM // STEP CLA…
33.1K viewsAug 9, 2023
YouTubeCHRISTINA DORNER
32:42
Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & B…
24.2K views8 months ago
YouTubeCHRISTINA DORNER
26:11
25 Minute Cardio Step Aerobics // BEGINNER Xtreme Hip Hop // Lear…
433.6K viewsFeb 21, 2024
YouTubeGet Fit With DG
22:12
20‑Min Beginner Step Aerobics | BASIC STEPPER WORKOUT 124 …
341.6K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
39:49
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
596.2K viewsJun 22, 2022
YouTubeCHRISTINA DORNER
27:22
25 Min - Fast Basic Step Aerobics - Stepper Cardio - 140 BPM + /#456
38.4K views1 year ago
YouTubeCHRISTINA DORNER
1:00:44
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
25.6K viewsDec 29, 2024
YouTubeCHRISTINA DORNER
24:41
Fast Basic Step Aerobics -Only 20 minutes of pure cardio FUN!!
44.4K viewsDec 19, 2022
YouTubeCHRISTINA DORNER
32:58
Basic Step Aerobics - 126 BPM // CDornerFitness 348
114.3K viewsJan 3, 2024
YouTubeCHRISTINA DORNER
23:59
20 Minute Cardio - BASIC STEP AEROBICS FOR BEGINNERS - 12…
63K viewsJun 20, 2024
YouTubeCHRISTINA DORNER
32:10
30 Min - Advanced Step Aerobics Workout | 127 BPM Cardio
22K views8 months ago
YouTubeCHRISTINA DORNER
1:02:40
60 Min - Cardio Step Aerobics Workout - Intermediate to Advanc…
14.5K views11 months ago
YouTubeCHRISTINA DORNER
28:51
25 Min - BASIC STEP AEROBICS - Never Boring - 126 BPM - #387
70.9K viewsJun 3, 2024
YouTubeCHRISTINA DORNER
1:03:52
Intermediate CARDIO Step Aerobics - 60 Min - Fast 135 BPM - #457
30K views11 months ago
YouTubeCHRISTINA DORNER
37:58
35 Min - 80s STEP AEROBICS - Basic to Intermediate Stepper Wor…
313.5K viewsAug 21, 2024
YouTubeCHRISTINA DORNER
32:54
BASIC STEP AEROBICS - CARDIO STEPPER - 130 BPM - EASY TO F…
92.3K viewsNov 20, 2024
YouTubeCHRISTINA DORNER
23:54
Burn Calories FAST 🔥 20 Min Beginner Step Aerobics Workout …
87.1K viewsJan 6, 2025
YouTubeCHRISTINA DORNER
33:43
30 Min - BASIC STEP AEROBICS WORKOUT - 130 BPM - PART 1
69.4K viewsJun 24, 2024
YouTubeCHRISTINA DORNER
32:16
30 MIN - FAST BASIC CARDIO STEP AEROBICS WORKOUT - #404 - 14…
93.9K viewsJul 22, 2024
YouTubeCHRISTINA DORNER
34:41
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 B…
120.2K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
43:48
40 Min - STEP AEROBICS CARDIO - BASIC to Intermediate - 132 BPM #…
29.7K viewsMay 20, 2024
YouTubeCHRISTINA DORNER
32:09
30 Minute Basic Step aerobics Workout Cardio FUN!! 132 BPM St…
50.3K viewsFeb 28, 2022
YouTubeCHRISTINA DORNER
See more videos
Static thumbnail place holder