Flexibility for Straddle - More than just a bunch of hamstring stretches!
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YouTubeLivinleggings
Flexibility for Straddle - More than just a bunch of hamstring stretches!
Straddle AKA Wide leg seated fold AKA pancake fold! Whatever you call it, improving your flexibility in this posture is WAY more technical than just getting longer hamstrings. This class gives you a structured approach to improving your flexibility. 🚨 Claim a FREE 7-Day Yoga Rebel Programme via the link below and see for yourself how this ...
138.7K viewsMay 1, 2022
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