Simple routine, high impact. Restore and Calm are my staples, and now that they come in bags, it’s even easier to stay consistent. Just scoop, mix, and go. And you get a free frother when you subscribe, it's a no-brainer. | Ian Somerhalder

Self improvement is a big thing for me! I run, workout, meditate, read and dive into ice cold water every morning! But there’s one thing I added to my daily routine that has been life changing for me! Drawing! Don’t believe me? I was skeptical at first too, but research proves that drawing can help reduce stress, boost creativity, improve problem solving skills and it can even make you a better communicator. Now if you’re anything like me, drawing has never been your strength. Personally I used