What Is Your Bmr Calories
What Is Your Bmr Calories
6 months ago
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BMR Calculator and Quick Start Guide
BMR Calculator and Quick Start Guide
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Want To Crush Your Fitness Goals? Knowing This Simple Number Is Key
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Want To Crush Your Fitness Goals? Knowing This Simple Number Is Key
9 months ago
womenshealthmag.com
6.5K views · 561 reactions | Your body burns calories even at rest — that’s your Basal Metabolic Rate (BMR). In this video, we explain what BMR means, how to calculate it using an InBody scan, and how building muscle naturally increases it over time. More muscle means a higher metabolism and more calories burned throughout the day. #BMR #Metabolism #FitnessScience Watch the latest video on how to lose weight scientifically on our YouTube channel. | Dr Manjunath Sukumaran | Facebook
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