How to use the Portion Control Containers from 21 Day Fix program
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Amanda Moak | Millennial in Menopause on Instagram: "Quite frankly, it’ll never be that serious. I used to live by these little plastic portion containers. Color-coded stress boxes that ruled my entire day. And honestly? I’m 𝗴𝗿𝗮𝘁𝗲𝗳𝘂𝗹 for them. They taught me about portion sizes and gave me structure when I needed it most. But they also became something I outgrew. And instead of feeling free and empowered… I started feeling restricted, stressed, and obsessed. I used to log every bite. Str
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