Hiitstep is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a step. This fat-blasting class has been developed using the expertise and experience from those that have competed for and worked with Team GB. Currently on trial at Village Gym Wirral, Ashton and Walsall. Have you tried it? Find out more... https://www.villagegym.co.uk/classes/hiit-step/ | Village Gym
FacebookVillage Gym
Hiitstep is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a step. This fat-blasting class has been developed using the expertise and
Hiitstep is a NEW and innovative 30 minute HIIT exercise class using ...
10.9K viewsFeb 14, 2019
High-intensity interval training Workouts
15 Minute HIIT Workout | High Intensity Interval Training For Everyone
15:24
15 Minute HIIT Workout | High Intensity Interval Training For Everyone
YouTubeGlobal Triathlon Network
861.7K viewsJan 28, 2019
15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)
15:00
15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)
YouTubeOliver Sjostrom
9.4M viewsFeb 28, 2022
Advanced fat burning HIIT cardio workout - 30 mins.
33:22
Advanced fat burning HIIT cardio workout - 30 mins.
YouTubeBody Project
14.9M viewsApr 17, 2015
Top videos
156K views · 1.3K reactions | That HIITSTEP Feeling ❤️ | Hiitstep | Facebook
0:41
156K views · 1.3K reactions | That HIITSTEP Feeling ❤️ | Hiitstep | Facebook
FacebookHiitstep
88.9K views1 week ago
1.6K views · 25 reactions | Check out our incredible HIITSTEP class below!  Get your heart racing with this fun, fast-paced class!  | Brio Leisure | Facebook
0:31
1.6K views · 25 reactions | Check out our incredible HIITSTEP class below!  Get your heart racing with this fun, fast-paced class!  | Brio Leisure | Facebook
FacebookBrio Leisure
1.6K views1 week ago
HIITSTEP Master Class | Darwen Leisure Centre 🔥 | The Fitness Company
5:27
HIITSTEP Master Class | Darwen Leisure Centre 🔥 | The Fitness Company
FacebookThe Fitness Company
33.6K viewsNov 7, 2019
High-intensity interval training Benefits
Benefits of High Intensity Interval Training HIIT Explained
0:59
Benefits of High Intensity Interval Training HIIT Explained
YouTubeMetabolismoTV - Official
1.3K views9 months ago
The Top 33 Benefits of High-Intensity Interval Training (HIIT).
8:28
The Top 33 Benefits of High-Intensity Interval Training (HIIT).
YouTubeGymProLife
17 views9 months ago
The top 6 benefits of high-intensity interval training
4:24
The top 6 benefits of high-intensity interval training
YouTubeDr. David Geier
17.9K viewsOct 20, 2017
156K views · 1.3K reactions | That HIITSTEP Feeling ❤️ | Hiitstep | Facebook
0:41
156K views · 1.3K reactions | That HIITSTEP Feeling ❤️ | Hiitstep | F…
88.9K views1 week ago
FacebookHiitstep
1.6K views · 25 reactions | Check out our incredible HIITSTEP class below!  Get your heart racing with this fun, fast-paced class!  | Brio Leisure | Facebook
0:31
1.6K views · 25 reactions | Check out our incredible HIITSTEP class …
1.6K views1 week ago
FacebookBrio Leisure
HIITSTEP Master Class | Darwen Leisure Centre 🔥 | The Fitness Company
5:27
HIITSTEP Master Class | Darwen Leisure Centre 🔥 | The Fitness Com…
33.6K viewsNov 7, 2019
FacebookThe Fitness Company
378K views · 3.9K reactions | What’s it like at HIITSTEP class? #fitness | The Fitness Company | Facebook
378K views · 3.9K reactions | What’s it like at HIITSTEP class? #fitnes…
198.8K views2 weeks ago
FacebookThe Fitness Company
6.3K views · 42 reactions | Choose a job you love, and you will never have to work a day in your life. Join our World Class Team, become a HIITSTEP Instructor. | The Fitness Company | Facebook
0:15
6.3K views · 42 reactions | Choose a job you love, and you will never h…
6.3K viewsMay 22, 2017
FacebookThe Fitness Company
HIITSTEP squad, assemble! 🔥 Elevate your fitness game with our intense, heart-pounding sessions. Let's crush it together! | Hiitstep
0:49
HIITSTEP squad, assemble! 🔥 Elevate your fitness game with our intens…
2K viewsNov 9, 2023
FacebookHiitstep
Who says you need a gym to crush your workout? 🏠 🔥HIITSTEP Home brings the sweat, the energy, and the results straight to your living room. Step to the beat, push your limits, and feel the burn—all in just 30 minutes. 💪No excuses, just RESULTS. Let’s make it happen. 👊🚀 Ready to step up? Tag us in your workout! #HIITSTEPHome #StepToIt | The Fitness Company
Who says you need a gym to crush your workout? 🏠 🔥HIITSTEP Home br…
67.4K views11 months ago
FacebookThe Fitness Company
What does one do when they can’t get to a HIITSTEP class? 🤷‍♀️ Do i…
74.4K viewsSep 2, 2019
FacebookThe Fitness Company
1:02
36 reactions · 31 comments | Our fat-blasting Hiitstep class has bee…
2.6K views5 days ago
FacebookVillage Gym
0:14
The HIITSTEP 30 Day Challenge Launches tonight with Holly Lync…
4K viewsJun 30, 2020
FacebookThe Fitness Company
0:09
Desire to be the best version of you 🔥 | Hiitstep
81.7K viewsJul 16, 2022
FacebookHiitstep
5:53
Being a HIITSTEP Instructor is incredible, the buzz and energy yo…
53.9K viewsFeb 6, 2020
FacebookThe Fitness Company
24:39
HIITSTEP: Where sweat meets determination! 💦👊 #HIIT #Workout | T…
509.8K viewsSep 26, 2023
FacebookThe Fitness Company
0:18
51K reactions · 12 shares | HIIT STEP ‍ Turn up the energy, st…
2M views1 week ago
FacebookThulani Chipanga
💥💥 𝐈𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐢𝐧𝐠 𝐇𝐈𝐈𝐓 𝐒𝐭𝐞𝐩 💥💥 Brand new to Gym It What did the team think of their first class ❓ Ne…
286 views2 months ago
FacebookGym It
0:37
🌟 HIIT STEP WORKOUT 🌟TOMORROW 6.45pm 🔥 New to fitness or just gett…
338 views2 weeks ago
FacebookBoogie Bounce & HIIT Step Maldon
0:22
💥 Get Ready to Step Up Your Fitness! 💥 Turn your energy all the way up wi…
384 views4 weeks ago
FacebookFitness Edge Gym and Health Club
6:00
Hiitstep class got me absolutely DEAD! Ps never eat before hiit 🤮🤮 #hi…
333.3K viewsAug 27, 2024
TikTokvictoriacatteral9
0:22
Instagram
1.2M views5 months ago
Instagramthulani_chipanga
8:10
FULL BODY HIIT STEP WORKOUT
97.8K viewsOct 14, 2018
YouTubeThe Fitness Company
0:45
Dynamic Hip Hop Step Aerobics Routine
4.5M viewsJul 31, 2023
TikTokjuliusburphy
HIIT step is a style of aerobic step exercise class that takes advantag…
975 viewsJun 3, 2024
TikTokfemmefitfitness_club_
How to perform HIISTEP Bunny Hops
974 viewsMay 3, 2022
YouTubeTHE HIIT COMPANY TV
HIITSTEP💥 If you're looking for an explosive, quick, calorie blasting c…
204 viewsMay 20, 2023
FacebookVillage Gym
32:05
30 MINUTE HIIT STEP WORKOUT WITH WEIGHTS - 🔥 Burn 233 Calories🔥
116.8K viewsJul 12, 2020
YouTubePenny Barnshaw - Garage Fitness Girl
23:20
20 Min Step HIIT Workout - No Repeat - FAST CALORIE BURNING!!
16.3K viewsJan 14, 2024
YouTubeCHRISTINA DORNER
Thulani Chipanga on Instagram: "HIITSTEP 🔥🔥🔥 Try this HIIT Full Body …
245.6K viewsOct 21, 2024
Instagramthulani_chipanga
59:01
HIGH INTENSITY Step Cardio Class
4.4M viewsMar 23, 2019
YouTubeYvette Bachman
28:17
HIIT: 20 Minute Full Body Home Workout
250.1K viewsMar 17, 2020
YouTubeThe Fitness Company
See more videos
Static thumbnail place holder