Captain Kate McCue on Instagram: "When your work life is always unpredictable it’s important to create habits that bring balance to your life. Some of my non-negotiable habits are: ✅ A 4 minute plank ✅ My three step skincare routine @karammdskin ✅ Time with furry friends What are the daily habits that bring balance to your life? #karammdskinpartner"

Ahmad Hraichie | The Muslim Undertaker on Instagram‎: "Mental illness does not discriminate. It doesn’t look at your faith, your race, your colour, your passport, or the suburb you grew up in. It hits the rich and the poor, the religious and the non-religious, the young and the old. Depression, anxiety, suicide — these are real, and they enter homes quietly, without knocking. As a Muslim undertaker, some of the hardest cases I’ve ever had to wash, shroud, and bury are the ones where a father, a

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Ssonia on Instagram: "EVERY. SINGLE. TIME. 😭 I am Type A and Kev is Type B. 19 years ago during pre-marital counseling, our pastor told us he’d never met more different people. It wasn’t an insult. It was and still is the truth. Our brains are wired completely differently which shows up in the opposite ways we reason and express ourselves. And yet, here we are happily married almost 2 decades later. What’s the secret? Let the other person be. If I allow Kev’s tardiness to upset me, I would be i