🔹 LearnMuscles.com 🔹 Excellence-in-education 👉🏼Looking for your ultimate anatomy go-to? Get FREE access to my A–Z Anatomy Encyclopedia—your all-in-one guide to muscles, joints, nerves, biomechanics, trigger points, and stretches! Ideal for students, professionals, and anyone passionate about anatomy. . ✨ Multifidus ANI The Multifidus is a member of the Transversospinalis (Paraspinal*) group, composed of: -Semispinalis -Multifidus -Rotatores *The term paraspinal usually denotes the muscles of

The groin muscles aren’t just for pulling your legs in - they also function as stabilizers of the pelvis and leg. Today you’ll learn how to rebuild that function if it’s missing! .Shout out @muscleandmotion for the amazing anatomy graphics & @rileykrist1ne for her adductor machine demo! | Squat University