Katarzyna Wasick closed out the Swimming World Cup in style! 🇵🇱 With another 50m Freestyle victory in Toronto, she completed a perfect sweep: winning at all three stops: Carmel, Westmont, and Toronto. And claimed the 50m Freestyle crown 🏆 | World Aquatics

Swimming World Cup 2025 On Tour: coming on November 14th on our YouTube channel! 🎬 Dive behind the scenes and see what really happens when cameras turn away from the races! Check out our extended trailers here: https://tinyurl.com/mr4dbt2p | World Aquatics

These 6 gym exercises for swimmers are designed to target the muscles that make the biggest difference in your performance—core, shoulders, and legs. Boost your strength, and endurance, so every stroke feels more powerful, controlled, and efficient. 💪 Ready to dive in? Head to 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗙𝗶𝗿𝘀𝘁 𝗣𝗹𝗮𝘁𝗶𝗻𝘂𝗺 𝗔𝘂𝗿𝗮, where training meets the water in our exclusive pool. Every lap is proof of your hard work. Visit www. fitnessfirst.com/ph/en/personal-training to know more. #FitnessFi