I avoided the stimulant route for a LONG time. I was scared and also felt like I could do life without it. I want to say I also recognize that some people cannot use stimulants. I see you and acknowledge your journey is different. #adhdinwomen #adhdtiktok #adhdtok #blackandadhd #adhdprofessional

10 Foods That SHRINK Your Waistline FAST 🔥 1. Eggs High-protein, nutrient-dense, and appetite-controlling. Keeps you full longer so you naturally eat fewer calories. 2. Chicken Breast Lean protein that builds muscle and boosts metabolism. More muscle = a smaller waistline. 3. Greek Yogurt (Plain, High Protein) Supports gut health, reduces bloating, and stabilizes hunger. A healthy gut = a tighter waist. 4. Blueberries Antioxidants fiber keep cravings low and digestion smooth. Perfect low-calo