30-Minute Cardio HIIT Workout
29:40
YouTubePS Fit
30-Minute Cardio HIIT Workout
Get ready to get breathless with this HIIT workout from group fitness instructor Raneir Pollard. This session includes exercises like plank with shoulder taps, skaters, and quick feet. Throughout the 30 minutes, just remember: if you're moving, you're winning! Find more from Raneir on: https://www.instagram.com/raneirpollard/ On Raneir: Rhone ...
1.7M viewsMay 10, 2020
Shorts
26 reactions | Cardio hit workout #gymmotivation #fitnessmotivation #highlight #workout | Bappa Roy | Facebook
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257 views
26 reactions | Cardio hit workout #gymmotivation #fitnessmotivation #highlight
Bappa Roy
Fat burning hit workout try this repeat x10 | Coach kenny24
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Fat burning hit workout try this repeat x10 | Coach kenny24
Coach kenny24
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44K views · 702 reactions | This is intense!! (Not for beginners). Hit each exercise for 30 seconds of work, 15 seconds of rest, and repeat 3x. Obviously for this workout you will need a bench, but you could modify most of these things to the floor, or use a step. I like this one for the variety and ain’t that just the spice of life?! Let me know if you try it. #hiitworkout #hiitworkouts #homeworkout #absolutely #cardio #cardiohiit #tracysteen #movedaily #fitover50 | Tracy Steen | Facebook
44K views · 702 reactions | This is intense!! (Not for beginners). Hit each exercise for 30 seconds of work, 15 seconds of rest, and repeat 3x. Obviously for this workout you will need a bench, but you could modify most of these things to the floor, or use a step. I like this one for the variety and ain’t that just the spice of life?! Let me know if you try it. #hiitworkout #hiitworkouts #homeworkout #absolutely #cardio #cardiohiit #tracysteen #movedaily #fitover50 | Tracy Steen | Facebook
Facebook1 week ago
🚨 THE ULTIMATE WORKOUT SPLIT IS HERE! 🚨 💪 My official training program is LIVE and dropping HARD! 🔥 First 100 people get 20% OFF! ⏳ Once it’s gone, it’s gone — no second chances. 📘 Inside: My full weekly workout split, compound lifts, muscle-building strategy & more. 💥 Perfect for: ✅ Beginners & hardgainers ✅ People stuck in a plateau ✅ Anyone serious about building a strong, aesthetic body 👇 Hit the link now IN COMMENTS & lock it in before it’s too late: 📲 Drop a 💪 if you're grabbing i
🚨 THE ULTIMATE WORKOUT SPLIT IS HERE! 🚨 💪 My official training program is LIVE and dropping HARD! 🔥 First 100 people get 20% OFF! ⏳ Once it’s gone, it’s gone — no second chances. 📘 Inside: My full weekly workout split, compound lifts, muscle-building strategy & more. 💥 Perfect for: ✅ Beginners & hardgainers ✅ People stuck in a plateau ✅ Anyone serious about building a strong, aesthetic body 👇 Hit the link now IN COMMENTS & lock it in before it’s too late: 📲 Drop a 💪 if you're grabbing i
Facebook8 months ago
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