BASIC HOME EXERCISE PROGRAM FOR SENIORS (OCCUPATIONAL THERAPY)
8:09
YouTubeSKILLS AND WELLNESS
BASIC HOME EXERCISE PROGRAM FOR SENIORS (OCCUPATIONAL THERAPY)
In this video, I'm showing you the basic home exercises. If the objects being used in this video is too heavy for you, you can start with not using any form of weights. These are just the basic home exercises that occupational therapists provide for their elderly patients. Start with seated exercises and progress to standing when you are ...
3.2K viewsJun 26, 2019
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