It’s never too late to start showing up. Everything changed for me when I took away the pressure and timeline and started framing working out as a lifelong commitment to myself and my health. There’s no more pressure, just discipline and commitment to living a long and healthy life. As someone who never seemed to stick to a routine, this has truly been a life changing mentality. #lifestylechange #growth #mindset #mindsetmatters #gymlife

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Wait for it😂 #viralreels #funny #comedy #viralreels #foryou