istheBruce Livestream Account on Instagram: "They poisoned the puppies this time. This video was sent to me just now by a person from Baghdad. This dog had 12 puppies. 7 of them are gone now only 5 are left. In the videos that he sent some of them were still trying to survive while others have already passed. Their mother licking them trying to bring them back to life. I will be going there tonight to try to bring at least one puppy back and keep him safe in my garden. The person messaged me ask

Lindsay Wilson - Online Coach on Instagram: "Cucumber Chicken Salad - Save Recipe 👇 That was delightful!! The chicken was still lovely and warm from the air fryer so I got this whole hot, cold, crunch vibe with a lemony garlic twist. Sensational weight loss metrics also. Modelled of one in the book Nutrition - 500 kcal (56P, 40C, 14F) + 9g fibre 250g cucumber 100g chickpeas (drained weight) 150g chicken breast (raw weight) 150g Greek yogurt (5%) 1/2 a red onion A garlic clove crushed Juice of h

Matt West | ONLINE FITNESS COACH on Instagram: "“Healthy Organic Slice” Here’s the thing… It’s awesome you are reaching for whole foods and trying to make better choices. But let’s be real. Just because something is organic, gluten free, dairy free, sugar free or blessed by a monk in the Himalayas does not mean it’s a free pass to smash half the tray. Calories still count. The danger is not the food. It is the story you tell yourself while you save the next influencer’s “healthy sweet treat” and