Functional Patterns on Instagram: "If you’ve spent any time in martial arts, you already understand what real power actually is. It’s the ability to connect your entire body into a desired range of motion so force can travel through you like a kinetic chain. It starts from the ground up. Your feet drive horizontal vectors into the floor, friction gives you the leverage to lift against gravity, and the whole structure works together to transfer force through every muscle and joint. Bruce Lee talk

Lola on Instagram: "💥 Interesting Fact: This campaign, focused on the theme of “The power of one small decision,” brilliantly uses the Domino Effect as a core visual metaphor to market its small, colorful candy pieces (Gems). The fact that the entire sculpture collapses after removing just one blue piece highlights the idea that even the smallest, seemingly insignificant choice or detail (like the single, out-of-place candy) can trigger massive, unpredictable change. The campaign was highly suc