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459K views · 117 shares | It can be tough to know what to do when intrusive thoughts show up. Most of the time, the thing your brain tells you to do is actually the thing you need to resist. If you find yourself stuck in a cycle of intrusive thoughts and compulsions that temporarily ease your anxiety, you may be dealing with OCD. The good news? OCD is highly treatable. Book a free call today and get matched with an OCD specialist who can help. | TreatMyOCD | Facebook
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