How To Dumbbell Pullover | DB Pullovers | Exercise for Lats - Back Workout | HASfit
1:37
YouTubeHASfit
How To Dumbbell Pullover | DB Pullovers | Exercise for Lats - Back Workout | HASfit
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Dumbbell Pullovers are a great workout for your Lat muscles. Freddie quickly demonstrates how to do a DB Pullover Exercise properly. Visit http://hasfit.com/exercises/back/dumbbell-pullover/ or http://hasfit.com/lat-exercises-workout for the ...
300.9K viewsJan 2, 2012
Shorts
Unlock Your Pull Over: Essential Calisthenics Skills
0:57
386.8K views
Unlock Your Pull Over: Essential Calisthenics Skills
thechrisheria
How To Dumbbell Pull Over
0:18
152 views
How To Dumbbell Pull Over
Fit Mensa
Pull Up Challenge
The Push & Pull of Physics: Understanding Force! #physics
1:02
The Push & Pull of Physics: Understanding Force! #physics
YouTubeMaker Mindz
2.6K views5 months ago
Top Fitness Expert Reveals BEST Way to Master Chin To Bar Pull Ups
0:26
Top Fitness Expert Reveals BEST Way to Master Chin To Bar Pull Ups
YouTubeCalisthenics Workout Comple
3.9K views2 months ago
3D Pull-Up Animation – Watch Back Muscles Contract | Muscle Motion
0:16
3D Pull-Up Animation – Watch Back Muscles Contract | Muscle Motion
YouTubeMuscle Motion
1.7K views1 month ago
Top videos
How to Perform Dumbbell Pullovers - Chest Exercise
1:13
How to Perform Dumbbell Pullovers - Chest Exercise
YouTubeBuff Dudes
1.5M viewsNov 5, 2013
How To Start Calisthenics - PULL OVER | THENX
11:35
How To Start Calisthenics - PULL OVER | THENX
YouTubeTHENX
212.9K viewsMay 16, 2022
Dumbbell Pullover - Chest Exercise
0:45
Dumbbell Pullover - Chest Exercise
YouTubeMyTraining App
178.2K viewsFeb 9, 2015
Pull Up Variations
The Fastest Way to Wall Flip (Even Beginners Can Do This!)
0:34
The Fastest Way to Wall Flip (Even Beginners Can Do This!)
YouTubeJimscript
26.5K views1 month ago
How To Properly Do A Kipping Pull Up - Pull Up Progression
0:09
How To Properly Do A Kipping Pull Up - Pull Up Progression
YouTubeDO MORE CrossFit
10.8K viewsApr 2, 2024
Rear Delt Cable Face Pull - Quick Tips & Key Points ✅ Grip: Start with thumbs pointing down. As you pull, your thumbs should rotate to face your head, with palms mostly facing each other and slightly downward. This grip reduces wrist strain. ✅ Elbow Position: Keep your elbows in line with your shoulders. Don’t let them drop-this helps fully activate the rear delts. ✅ Forearm Vertical & Pull Toward Forehead: Keep your forearms close to vertical and aim the rope toward your forehead-not your chin—
0:20
Rear Delt Cable Face Pull - Quick Tips & Key Points ✅ Grip: Start with thumbs pointing down. As you pull, your thumbs should rotate to face your head, with palms mostly facing each other and slightly downward. This grip reduces wrist strain. ✅ Elbow Position: Keep your elbows in line with your shoulders. Don’t let them drop-this helps fully activate the rear delts. ✅ Forearm Vertical & Pull Toward Forehead: Keep your forearms close to vertical and aim the rope toward your forehead-not your chin—
TikTokarielyu.fit
41.5K views3 weeks ago