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Sharp Physiotherapy on Instagram: "How do you know if your knee pain could be PFJ pain? Patellofemoral joint pain is one of the most common knee problems we see in clinic. But it has a very recognisable pattern. There are three key things we look at. Number one. Location of pain. With PFJ pain, symptoms are usually felt around or behind the kneecap. But pain that is only on the side or back is not the typical presentation for PFJ pain on its own. Number two. What aggravates it. PFJ pain is usual
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4 months ago
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