Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
YouTubeJenny Ford Fitness
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
Here's our most popular beginner step workout. Learn how to step with this step training workout in 30 minutes. Become familiar with the foundational step moves, and practice as much as you need. Build up endurance, muscle strength, balance, stability, and mobility. Step is a fantastic mind/body workout, helps decrease depression and anxiety ...
3.3M viewsMay 2, 2013
Shorts
Beginner Step Class | Low Impact Cardio
0:49
310 views
Beginner Step Class | Low Impact Cardio
Kelly
GRIT Step: The Ultimate Step Aerobics HIIT Workout
20.9K views
GRIT Step: The Ultimate Step Aerobics HIIT Workout
gritbybrit
Step Aerobics Workout
30 Minute Step Aerobics Workout for a Killer Calorie Burn - 135 BPM + /#510
33:18
30 Minute Step Aerobics Workout for a Killer Calorie Burn - 135 BPM + /#510
YouTubeCHRISTINA DORNER
38.4K views2 months ago
63 Min Step Aerobics Workout 🔥 Intermediate-Advanced | High Calorie Burn | 135 BPM and Up - #516
1:05:26
63 Min Step Aerobics Workout 🔥 Intermediate-Advanced | High Calorie Burn | 135 BPM and Up - #516
YouTubeCHRISTINA DORNER
13.8K views1 month ago
Cardio Step Aerobics Workout - Intermediate Level - 128 BPM - #517
34:16
Cardio Step Aerobics Workout - Intermediate Level - 128 BPM - #517
YouTubeCHRISTINA DORNER
25.6K views1 month ago
Top videos
HIGH INTENSITY Step Cardio Class
59:01
HIGH INTENSITY Step Cardio Class
YouTubeYvette Bachman
4.4M viewsMar 23, 2019
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
28:33
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
YouTubeCHRISTINA DORNER
322.9K viewsSep 29, 2021
STEP AEROBICS 🔥 Basic to Intermediate Step Class 🔥 128 BPM CDornerFitness #213
43:02
STEP AEROBICS 🔥 Basic to Intermediate Step Class 🔥 128 BPM CDornerFitness #213
YouTubeCHRISTINA DORNER
34K viewsJun 13, 2022
Step Class for Beginners
20‑Min Beginner Step Aerobics | BASIC STEPPER WORKOUT 124 BPM Workout #378
22:12
20‑Min Beginner Step Aerobics | BASIC STEPPER WORKOUT 124 BPM Workout #378
YouTubeCHRISTINA DORNER
342.7K viewsMay 1, 2024
25-Min Step Aerobics for Beginners: No Experience Needed!
27:41
25-Min Step Aerobics for Beginners: No Experience Needed!
YouTubeCHRISTINA DORNER
30.6K viewsDec 23, 2024
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
30:22
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
YouTubeCHRISTINA DORNER
124.3K viewsFeb 28, 2021
HIGH INTENSITY Step Cardio Class
59:01
HIGH INTENSITY Step Cardio Class
4.4M viewsMar 23, 2019
YouTubeYvette Bachman
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
28:33
30 Minute Basic to Intermediate Step Aerobics Workout Video! Wit…
322.9K viewsSep 29, 2021
YouTubeCHRISTINA DORNER
STEP AEROBICS 🔥 Basic to Intermediate Step Class 🔥 128 BPM CDornerFitness #213
43:02
STEP AEROBICS 🔥 Basic to Intermediate Step Class 🔥 128 BPM …
34K viewsJun 13, 2022
YouTubeCHRISTINA DORNER
30 Minute Basic Step aerobics Workout Cardio FUN!! 132 BPM Step CLASS!!
32:09
30 Minute Basic Step aerobics Workout Cardio FUN!! 132 BPM St…
50.3K viewsFeb 28, 2022
YouTubeCHRISTINA DORNER
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND FUN STEP CLASS
37:52
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND F…
101.6K viewsMay 5, 2021
YouTubeCHRISTINA DORNER
60 Minute HIGH INTENSITY FAST BASIC STEP AEROBICS Cardio Workout for All Levels
56:51
60 Minute HIGH INTENSITY FAST BASIC STEP AEROBICS Cardio W…
40.6K viewsJan 14, 2023
YouTubeCHRISTINA DORNER
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories …
78.6K viewsMar 8, 2023
YouTubeCHRISTINA DORNER
30 Minute Basic Step Aerobics for Beginners // 125 BPM // STEP CLASS #311
31:41
30 Minute Basic Step Aerobics for Beginners // 125 BPM // STEP CLA…
33.1K viewsAug 9, 2023
YouTubeCHRISTINA DORNER
EASY Step Workout to 128 BPM! 40 Min Basic Cardio Step Class #493
43:50
EASY Step Workout to 128 BPM! 40 Min Basic Cardio Step Class #493
24.5K views5 months ago
YouTubeCHRISTINA DORNER
Fast Basic Step Aerobics -Only 20 minutes of pure cardio FUN!!
24:41
Fast Basic Step Aerobics -Only 20 minutes of pure cardio FUN!!
44.4K viewsDec 19, 2022
YouTubeCHRISTINA DORNER
Step Aerobics Workout | 30 Min Intermediate Class at 132 BPM - Less Breakdown
32:07
Step Aerobics Workout | 30 Min Intermediate Class at 132 BPM - L…
37.9K views4 months ago
YouTubeCHRISTINA DORNER
35 Min - 80s STEP AEROBICS - Basic to Intermediate Stepper Workout #414
37:58
35 Min - 80s STEP AEROBICS - Basic to Intermediate Stepper Wor…
313.5K viewsAug 21, 2024
YouTubeCHRISTINA DORNER
25 Minute Cardio Step Aerobics // BEGINNER Xtreme Hip Hop // Learn the Basics Class #001
26:11
25 Minute Cardio Step Aerobics // BEGINNER Xtreme Hip Hop // Lear…
435.3K viewsFeb 21, 2024
YouTubeGet Fit With DG
46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Home #477
48:19
46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Ho…
41.1K views8 months ago
YouTubeCHRISTINA DORNER
30 MIN - FAST BASIC CARDIO STEP AEROBICS WORKOUT - #404 - 140 BPM
32:16
30 MIN - FAST BASIC CARDIO STEP AEROBICS WORKOUT - #404 - 14…
93.9K viewsJul 22, 2024
YouTubeCHRISTINA DORNER
INTERMEDIATE STEP AEROBICS PARTY WORKOUT!! 133 BPM // CARDIO STEP
40:17
INTERMEDIATE STEP AEROBICS PARTY WORKOUT!! 133 BPM // C…
224.2K viewsJan 16, 2023
YouTubeCHRISTINA DORNER
Step Aerobics for Beginners: Fun & Effective Cardio Workout
25:11
Step Aerobics for Beginners: Fun & Effective Cardio Workout
89.2K viewsFeb 25, 2024
YouTubeCHRISTINA DORNER
60-Minute Fast Basic Step Aerobics | 138 BPM Cardio Workout 2000s Hits! 🎵#419
1:02:28
60-Minute Fast Basic Step Aerobics | 138 BPM Cardio Workout 2000s …
39.5K viewsOct 12, 2024
YouTubeCHRISTINA DORNER
Basic Step Aerobics for Beginners and Seniors - 124 BPM Slower Pace
21:56
Basic Step Aerobics for Beginners and Seniors - 124 BPM Slower Pace
122.7K viewsNov 13, 2023
YouTubeCHRISTINA DORNER
Basic Step Workout for Beginners / Simple Step class / 128 BPM #218
34:48
Basic Step Workout for Beginners / Simple Step class / 128 BPM #218
17.5K viewsJun 26, 2022
YouTubeCHRISTINA DORNER
Step Clase completa
44:09
Step Clase completa
104.9K viewsMay 24, 2022
YouTubeExpresa Fitness
THE BEST STEP AEROBICS WORKOUT EVER // INTERMEDIATE - ADVANCED CARDIO STEP / #266
1:02:56
THE BEST STEP AEROBICS WORKOUT EVER // INTERMEDIAT…
35.1K viewsJan 21, 2023
YouTubeCHRISTINA DORNER
LEARN BASIC STEP AEROBICS | Beginner Step Choreography | Easy Step class
8:42
LEARN BASIC STEP AEROBICS | Beginner Step Choreography | Ea…
32.5K viewsNov 21, 2020
YouTubeCHRISTINA DORNER
20 Minute Intense Step Aerobics Workout - 133 Bpm Easy To Follow - Hip Hop Music
22:23
20 Minute Intense Step Aerobics Workout - 133 Bpm Easy To Follo…
98.8K viewsDec 20, 2023
YouTubeCHRISTINA DORNER
30 Min - BASIC STEP AEROBICS WORKOUT - 130 BPM - PART 1
33:43
30 Min - BASIC STEP AEROBICS WORKOUT - 130 BPM - PART 1
69.6K viewsJun 24, 2024
YouTubeCHRISTINA DORNER
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125 BPM #80
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners o…
396.2K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
31 Min -80s Step Aerobics: Beginner-Friendly, Low Impact Fun! 133 BPM #460
33:22
31 Min -80s Step Aerobics: Beginner-Friendly, Low Impact F…
40.6K views11 months ago
YouTubeCHRISTINA DORNER
30 Min - Advanced Step Aerobics Workout | 127 BPM Cardio
32:10
30 Min - Advanced Step Aerobics Workout | 127 BPM Cardio
22K views9 months ago
YouTubeCHRISTINA DORNER
40-Minute Step Aerobics Blast at 132 BPM - Burn Calories with Basic to Intermediate Step!
42:51
40-Minute Step Aerobics Blast at 132 BPM - Burn Calories with Basi…
23.2K viewsNov 22, 2023
YouTubeCHRISTINA DORNER
See more

Short videos

0:49
Beginner Step Class | Low Impact Cardio
310 views7 months ago
YouTubeKelly
GRIT Step: The Ultimate Step Aerobics HIIT Workout
20.9K viewsNov 20, 2021
TikTokgritbybrit
1:29
Master Step Class Movements for Fitness & H…
26.2K viewsMay 31, 2024
TikToksaaerobics
0:50
Energetic Steps Aerobics workout#step workout
2.1K views6 months ago
YouTubeFIT WITH PAUL
1:01
🔥 Fun & Easy Step Aerobics | Perfect Home Cardio Work…
1.2K views5 months ago
YouTubeBalanceSpot Fitness
0:48
Beginner Friendly Step Aerobics class in NY 🔥 A fu…
87 views1 month ago
YouTubeSteppin' On Business
1:00
Brand new step aerobics workout available now! #ho…
9.2K views1 month ago
YouTubeCHRISTINA DORNER
0:22
Why Step Class Is So Good For You
1K views1 month ago
YouTubeFernwood Gungahlin
0:22
Steps Aerobics #gymtok #cardioworkout #fitnessmo…
1.4K views3 weeks ago
TikTokeasy_fit_gym
0:48
Advanced Step class | Arinao Nethavhani | Mafa Thapelo …
1.4K views1 month ago
YouTubeSouth African Aerobics
1:00
CARDIO STEP AEROBICS WORKOUT PREVIEW!! Ste…
85.6K viewsDec 2, 2022
YouTubeCHRISTINA DORNER
0:59
Engaging Cardio Step Class at Hello Fitness
2.8K views8 months ago
TikTokhello.fitness.cirendeu
0:48
Basic step class by Mafa Thapelo Abram ft Dineo Tef…
1.6K views1 month ago
YouTubeSouth African Aerobics
0:18
Step Aerobics for Seniors #seniorfitness #balance #m…
10 views4 months ago
YouTubeJacqueline Miller
0:19
Jenny Ford | People love how step aerobics is a total min…
390 views1 month ago
Instagramjennyfordfitness
0:50
STEP AEROBICS WORKOUT PREVIEW!!! STEP CLASS 2…
3.9K viewsDec 30, 2022
YouTubeCHRISTINA DORNER
1:00
Intermediate Step Class by Tshwanelo ft Mak and Fire …
1.7K views1 month ago
YouTubeSouth African Aerobics
1:00
Preview the New Step Class!!!
9.1K views11 months ago
YouTubeCHRISTINA DORNER
Best Hip Hop Step Aerobics Class in the UK - Full Clas…
66.5K viewsFeb 14, 2023
TikTokjuliusburphy
1:00
STEP AEROBICS CHOREOGRAPHY PREVIE…
5.6K viewsSep 16, 2022
YouTubeCHRISTINA DORNER
Static thumbnail place holder