Before your mind knows you’re stressed, your body already does!
0:06
YouTubeArjun Singh Kalsi
Before your mind knows you’re stressed, your body already does!
Before your thoughts even notice stress, your body whispers the warning signs. Eye twitching isn’t just random — it’s your nervous system signaling tension, fatigue, or anxiety. Learn to listen before it turns into burnout. Eye twitching often happens due to lack of sleep, caffeine, or emotional tension. It’s one of the first physical ...
3.1M views3 weeks ago
Tension Relief Exercises
⚠️ WARNING: Don’t ignore this! Your heel pain might not be from your foot at all 👀 This is deep fascia scraping — releasing years of tension locked inside your meridian system. What you’re seeing isn’t just massage… it’s a reset for your entire body’s bio-electric flow ⚡️ When the heel stagnates → it blocks energy up the spine, knees, hips, and even jaw. 🔥 One session can wake up your whole nervous system. #HeelPain #PlantarFasciitisRelief #KinesiologyMassage #GrastonTherapy #MeridianRelease
1:07
⚠️ WARNING: Don’t ignore this! Your heel pain might not be from your foot at all 👀 This is deep fascia scraping — releasing years of tension locked inside your meridian system. What you’re seeing isn’t just massage… it’s a reset for your entire body’s bio-electric flow ⚡️ When the heel stagnates → it blocks energy up the spine, knees, hips, and even jaw. 🔥 One session can wake up your whole nervous system. #HeelPain #PlantarFasciitisRelief #KinesiologyMassage #GrastonTherapy #MeridianRelease
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