Quick Standing Full Body Workout for Women 40+, 50+, 60+ | Low-Impact, Light Dumbbells
23:46
Quick Standing Full Body Workout for Women 40+, 50+, 60+ | Low-Impact, Light Dumbbells
14 views2 months ago
YouTubeFit Busy Mum
Quick Standing Abs Workout for Women 40+, 50+, 60+ | Low-Impact, No Crunches 💪
10:48
Quick Standing Abs Workout for Women 40+, 50+, 60+ | Low-Impact, No Crunches 💪
35K views4 months ago
YouTubeFit Busy Mum
It may look simple, but this little combination gets your legs, glutes, arms, shoulders,back and core working together while the knee lifts challenge your balance and coordination. Grab your light weights and try: ✨ 30 reps ✨ Rest ✨ Repeat 2–3 rounds ✨ 3–4 times a week I am using 2kg each dumbbell 👌 And remember: if your goal is fat loss, workouts are only part of the picture. 🥚 Include protein at every meal — eggs, Greek yogurt, cottage cheese, chicken, fish, lean meat or beans. 🥦 Fill your
0:11
It may look simple, but this little combination gets your legs, glutes, arms, shoulders,back and core working together while the knee lifts challenge your balance and coordination. Grab your light weights and try: ✨ 30 reps ✨ Rest ✨ Repeat 2–3 rounds ✨ 3–4 times a week I am using 2kg each dumbbell 👌 And remember: if your goal is fat loss, workouts are only part of the picture. 🥚 Include protein at every meal — eggs, Greek yogurt, cottage cheese, chicken, fish, lean meat or beans. 🥦 Fill your
1.7K views3 weeks ago
TikTokfitbusymum
6,000 STEPS in 20 MINUTES | Back to School Workout for Busy Moms
21:43
6,000 STEPS in 20 MINUTES | Back to School Workout for Busy Moms
6.5K views1 month ago
YouTubeFit & Fab
4 min low impact Tabata workout 💪
3:56
4 min low impact Tabata workout 💪
8.3K views5 months ago
YouTubeFit Busy Mum
GET Fit with this Mom Workout!
51:59
GET Fit with this Mom Workout!
3.6K views3 weeks ago
YouTubeAerodance South Africa
30-Min Dumbbell Upper Body Workout for Busy Moms 💪
0:25
30-Min Dumbbell Upper Body Workout for Busy Moms 💪
611 views4 weeks ago
YouTubeHatton Haven Fitness
1:07
Easy Home Dance Workout | Busy Mums Fitness Routine
82 views1 month ago
YouTubeNazy BeFit
0:16
10-Minute Core & Lower Belly Workout for Busy Moms | No Equipment 🔥
742 views3 weeks ago
YouTubeFitnessMomOf3
0:25
Busy Mum Band Workout 🔥 Quick Full Body Burn at Home
5.2K views5 months ago
YouTubeGo with JO FITNESS
1:03
Only 12 Minutes: The Perfect Mom Workout #fitness
43 views3 months ago
YouTubeJill Fitness Hub
0:18
Gym Mom Crashout Workout: Quick at-Home Fitness Routine
40.7K views1 month ago
TikTokandrea.arzola
9:57
The Workout Designed For BUSY Moms Over 40!
4.8K views6 months ago
YouTubeThe Fit Mother Project - Fitness For Busy Moms
0:19
20-Minute Core Workout for Busy Moms Trying to Lose Weight
1.2K views1 month ago
YouTubeHatton Haven Fitness
0:38
🔥 10-Minute Full Body Workout for Busy Moms | No Excuses! #shorts
1.1K views1 month ago
YouTubeFitnessMomOf3
0:15
20-Minute Workouts That Actually Stick #busymom #fitnessjourney
1.2K views2 months ago
YouTubeWOMANLY Health and Fitness
7:30
7-Minute Full Body Workout for Busy Mums 💪🏽🔥
5 views1 month ago
YouTubeKuchi Chronicle
16:14
Standing Belly Fat Workout For BUSY MOMS — 15-Min Quick Routine You Can Do During Naptime
2.4K views3 months ago
YouTubeFlatlete
1:00
20 Minute Kettlebell Workout for Busy Moms! 🔥 #shorts
3.1K views2 months ago
YouTubeYogalates With Rashmi
0:16
Maybe Moms Don't Need Harder Workouts…❤️
1.3K views2 months ago
YouTubeWOMANLY Health and Fitness
0:30
3 Quick Home Exercises Every Busy Woman Needs #homework #busy #moms #postpartum #KiesFit
1 month ago
YouTubeKies Fit
8:38
15 Minute Workout at Home for Weight Loss | Busy Mom & Housewife Routine |Day 3
108 views2 months ago
YouTubeFarheen Usman
1:03
12 Minute Busy Mum Mini Metcon | Simple Full Body Home Workout
70 views3 months ago
YouTubeJill Fitness Hub
4:32
Dance Cardio Workout with MoveFit Mama Fitness! Quick Workouts Made For Mums
6.5K views1 month ago
YouTubeMoveFit Mama Dance Fitness
0:20
15 Min Full Body Workout for Moms 💃🔥 | Quick Home Workout
1.2K views6 months ago
YouTubeJaqueline Glow Moves
0:12
One move with so many benefits 🥰👌💪 Targets your buttocks, thighs, core,waist, arms and back 👍 I am using 5lbs dumbbell 💪 Do 12reps, take 10-15 seconds break and repeat 2 more times, then switch side 🔥 Add good nutrition and watch your body fat disappear 🥰 Save, share and follow for more tips ♥️ #womenover40 #lowimpactmovement #homeworkouts #burnfat #busywoman
9.1K views8 months ago
TikTokfitbusymum
19:22
How to Stay Consistent With Exercise as a Busy Mom (Real-Life Strategy)
614 views6 months ago
YouTubeMommy Tummy Fix
10:44
Busy Mom Workout | 10 Minute Full Body Strength at Home
427 viewsSep 11, 2025
YouTubeSugarySixPack
10:51
Full Body Fit in 10 Minutes | Home Workouts for Busy Moms
370 views11 months ago
YouTubeSugarySixPack
2:02
Busy mum? Try this 💙
90 views6 months ago
YouTubeAriamb Fitness | Busy Mums Get Strong
See more
Static thumbnail place holder