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YouTubeADHD Coach Mande John - Learn to Thrive with ADHD
Why ADHD Brains Freeze (And How to Unfreeze Them) - Full video in the comment
"Almost every time, they realize there was nothing to worry about." 💡 Many of my clients avoid checking email for DAYS because they expect something stressful waiting for them. 📧😰 What I do: We open email TOGETHER. One message at a time. Almost every time? Nothing to worry about. Doing this enough times teaches their brain there's ...
1.2K views1 month ago
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