Beginners BUTT WORKOUT for Strengthening & Toning Your GLUTES | Pelvic Floor Safe Home Exercises
11:37
YouTubeMichelle Kenway
Beginners BUTT WORKOUT for Strengthening & Toning Your GLUTES | Pelvic Floor Safe Home Exercises
This beginners butt workout incorporates dumbbells and exercise band to effectively strengthen and tone your glutes at home. Physiotherapist Michelle from https://www.pelvicexercises.com.au guides you through these safe beginners butt exercises, ideal for beginners, overweight, with pelvic prolapse or pelvic instability. These glute exercises ...
13.2K viewsNov 7, 2020
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Try this powerful at-home workout to build strength
Try this powerful at-home workout to build strength
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