Two special exercises for every one. | Shivamoves
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791K views · 11K reactions |  two exercises for shoulder blade fun. I love how this feels to the inner shoulder blade and posterior shoulder elements (rotator cuff such as teres minor and infraspinatus) See your doctor for your specific case however prior to exercise or with questions and guidance for any pathology (injuries, treatment, etc) #shoulder #shoulderexercise #rotatorcuff #shoulderblade #chiro #scapula | Bannockburn Chiropractic & Physical Therapy | Facebook
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791K views · 11K reactions |  two exercises for shoulder blade fun. …
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13K views · 140 reactions | These two exercises are at high rotation in my office for low bsck pain relief. Save & follow of its helpful! #lowbackpainrelief #gyminjury #painback | Dr. Matt Wiest | Facebook
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All you need is a mat, a blanket and a staircase. Do these exercises for two days, then take a one day break, then repeat. Note: These exercises can be done by everyone, including those with heart problems, diabetes and joint pain. VC: Rujuta Diwekar (https://www.facebook.com/rujuta.diwekar) | TheBetterIndia
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