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YouTubeDr. Melissa Oleson
YOGA FOR CONSTIPATION & DIGESTION | Quick Relief
Tired of feeling bloated, uncomfortable, or gasy? Give this yoga for constipation & digestion a try for quick relief. Creating movement with gentle twists, hip openers, and side bends to give your intestines a massage to get things moving! Also learn how breathing can be a super powerful tool for digestion as well. MORE RESOURCES: ReWire Your ...
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