Stretching the piriformis muscle can help relieve sciatica symptoms when the sciatic nerve is compressed by the muscle itself-a condition known as piriformis syndrome. By gently lengthening the piriformis, you reduce muscle tension and spasms that may be putting pressure on the nerve, improving blood flow and decreasing inflammation.This also promotes better hip mobility and activates the body's natural relaxation response through the nervous system. However, this only helps if the piriformis is

How does kidney cancer develop? 🧐 Your kidneys act like a filter system for your body, removing waste through urine. But when abnormal cells start growing, they can affect kidney function—and sometimes, symptoms don’t appear until later stages. Dr. Shang Yeap Heng Oon, a medical oncologist from Icon Cancer Centre - Singapore , explains the key signs to watch for and why early detection matters. 🔗 Watch the full video here: https://youtu.be/EaIo34YXU0U #MedicalChannelAsia #MCA #kidney #kidneyca