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Comment “muscle” to get 3 simple workouts to get you started Still can’t lose weight even when you’re doing everything right? 🤔 You eat clean. You sleep well. You follow all the “rules”… But here’s the real question: Are you lifting weights? Because if you’re not, you’re missing one of the most critical pieces of your weight loss puzzle. Lifting builds muscle. Muscle boosts metabolism. And that’s how the real fat-burning magic happens.🔥 👉 It’s not just about eating less. It’s about building m
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